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Deb Shapiro's Your Body Speaks Your Mind is a book for today's generation. Read this book understand your body and the symptoms that you can see in your body. Our body is connected to our mind and most of the emotional stress affects the body to a great extent. If you are emotionally fit and balanced then you will always be fit and healthy. Deb tries to tell us that the mental stress we are going through these days affects our health to a great extent and there is a deep relation between the stress in your mind and the body.

When we are sad tears roll down and when we are happy we smile. This is the immediate reaction that our body gives on what is going on in our mind. Similarly our body will also react in the same from smallest disease to the biggest. Like from headache to cancer. It is just that we need to understand these symptoms. All our thoughts come out in different ways through different reactions in our body.

Once you are able to understand the symptoms you will be able to find solutions yourself. To heal the body of the pain and the illness medicine will not work alone the mind also needs to believe that the body will be fine with these medicines and then the results will be unbelievingly great. Controlling the mind and making a bed ridden person feel that he is fit can bring him back to his feet. It is just the will power and the understanding of the different symptoms you see in your body. You can pre-order this book now and get it on launch from Infibeam.com with free shipping across India.

http://www.infibeam.com/Books/your-body-speaks-your-mind-understanding-your-emotions-debbie-shapiro/9780749940553.html